How to approach emotional healing with openness, patience, and self-compassion By Ramachandran MEFT Coach | Hypnotherapist | NLP Trainer | Past Life Regression Therapist | Quantum Healer Advanced | Heartfulness Meditation CoachSMRTI LIFE CARE Have you ever tried to change an emotional pattern, only to find yourself experiencing the same fear, anger, guilt, or insecurity…
40 Questions Answered: A Practical Guide to Emotional Wellbeing, Work and Everyday Decisions Introduction: When Work Stress Follows You Home A job interview, a presentation, the first day in a new role or the uncertainty of a career change can stir up powerful emotions. One person worries about making mistakes; another overthinks every…
\n 40 Questions Answered: A Thoughtful Guide to Experiences, Expectations and Safety \n\n\n\n Past-life memories experienced during hypnosis are not scientifically established as reliable records of actual previous lives; imagery can be shaped by imagination, suggestion, beliefs and memory processes. The guide respects spiritual interpretations while distinguishing them from established evidence. \n\n\n\n \n\n\n\n Introduction: What…
A practical, reader-friendly guide to expectations, safety, cost and choosing a practitioner Evidence and outcomes vary by concern and individual; hypnotherapy is not a substitute for necessary medical or mental-health care. Introduction: Curiosity Is a Good Place to Begin Perhaps you have tried to change a habit, calm a racing mind, sleep more comfortably, or…
A practical guide to NLP learning, coaching, communication, training, and responsible practice Introduction: What does NLP mean in this guide? The uploaded topic list is about Neuro-Linguistic Programming (NLP), not hypnotherapy alone and not Natural Language Processing in computing. Neuro-Linguistic Programming is a personal-development and communication approach that includes exercises such as goal setting, reframing,…
\n An accessible guide to technique, expectations, evidence, safety, and complementary wellbeing \n\n\n\n By Jayanthi Ramachandran | Foot Reflexologist | SMRTI LIFE CARE \n\n\n\n \n\n\n\n Introduction: What can your feet tell you? \n\n\n\n Foot Reflexology is a complementary practice that uses pressure on areas of the feet according to traditional reflexology maps. Many clients seek…
\n 40 Questions, Clear Answers, and Stories of Inner Change \n\n\n\n A reader-friendly guide to spiritual wellbeing, emotional boundaries, and responsible support \n\n\n\n By Ramachandran M | +919952106467 | www.smrtilifecare.in \n\n\n\n \n\n\n\n Introduction: When an experience feels difficult to explain \n\n\n\n There are times when a person feels unusually heavy, emotionally exhausted, disconnected, or unsettled—and…
A practical guide to sound baths, wellbeing, safety, and realistic expectations SMRTI LIFE CARE | Sound Healing Introduction: Making space to listen Sound is part of everyday life: the rhythm of rain, the resonance of a singing bowl, a familiar melody, or the quiet hum of a room. Sound-based wellness practices invite people to pause…
\n 40 Questions Answered: A Practical Guide to Stress, Emotions and Everyday Resilience \n\n\n\n \n\n\n\n Editorial note: This manuscript follows the 40 questions and 12 bonus topics in the supplied “Blog Topic Ideas For: emotional freedom technique” PDF. Case examples are fictional illustrations, not verified client testimonials. Evidence for EFT varies by application and study…
Understanding what is Happening instead of:“What specific issue would you like to focus on today? ”Use:“What is troubling you the most right now? If we could work on just one thing today, what would you like to change?” Then gently explore:“What has been happening?”“How long have you been feeling this way?”“What makes this particularly difficult…
The Akashic Code: How to Access Your Soul’s History for Healing Published on February 4, 2026, by Ramachandran. The Akashic Records are a compendium of all human events, thoughts, words, emotions, and intent ever to have occurred in the past, present, or future. Accessing these records can provide profound healing and insight into your soul’s…
The Transformative Potential of Past Life Regression Therapy Pricing For Trainings In today’s fast-paced, often tumultuous world, individuals continually seek ways to heal emotional wounds and uncover deeper layers of understanding about themselves. Among the myriad therapeutic modalities that have emerged, past life regression therapy (PLRT) stands out as a fascinating and increasingly popular option.…
Unlock Your Potential with Neuro-Linguistic Programming (NLP) for Total Transformation Neuro-Linguistic Programming (NLP) is a powerful approach to personal development and communication that has helped millions of people achieve their goals, overcome obstacles, and enhance their lives. Whether you’re looking to boost your confidence, improve your relationships, or break free from limiting beliefs, NLP offers…
Discover the Power of Hypnotherapy for Holistic Healing and Wellness Hypnotherapy is a powerful, natural therapy that taps into the mind’s potential to heal the body and improve overall wellbeing. Whether you’re struggling with stress, anxiety, chronic pain, or simply looking to enhance your personal growth, hypnotherapy offers a safe and effective path to transformation.…
Quantum Mechanics and Its Application to Healing Quantum mechanics, the branch of physics that examines the behaviour of particles at the smallest scales, has captivated scientists and philosophers for its mind-bending principles. While its direct application to healing might seem esoteric, an exploration of how quantum concepts intersect with healing practices offers a fascinating lens…
Introduction to Quantum Healing “Welcome to the transformative world of Quantum Healing, where the principles of quantum physics intersect with holistic wellness to unlock the extraordinary potential within each of us. Imagine a realm where the subtle dance of subatomic particles not only shapes the fabric of reality but also holds the key to our…
Brain Research, Meditation and Regression Meditation: What You Need To KnowWhat’s the Bottom Line?How much do we know about meditation?Many studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders, and pain. A number of studies also have helped researchers…
ஓம் மற்றும் நரம்பியல் விஞ்ஞானம் x …. இப்பல்வேறு நிலைகளை, நாம் யோகா மற்றும் நரம்பியல் விஞ்ஞானம் ஆகிய இரண்டு கண்ணோட்டங்களிலிருந்து புரிந்துகொள்ளலாம். யோக சாஸ்திரத்தில் படைப்பின் தருணத்தில் வெளிப்படுத்தப்பட்ட மூல ஒலி ஓம் என்றுள்ளது. அந்த ஒலியானது, ‘அ’வில் தொடங்கி ‘உ’ ஆகவும், ‘உ’விலிருந்து ‘ம்’ ஆகவும், இறுதியில் ‘ம்’ ஐத் தொடர்ந்து வரும் வெறுமையாகவும், நமது ஆன்மாவினுள் இருக்கும் உள்ளார்ந்த நினைவில் இன்னமும் இருக்கிறது. நாம் வசப்படுத்திக்கொள்ள வேண்டியது ‘ம்’ஐத் தொடர்ந்து வரும் ஒலியற்ற…
Rejuvenate Your Soul, One Step at a Time: Discover the Healing Magic of Foot Reflexology In our fast-paced, modern world, taking a moment to unwind and rejuvenate is essential for our well-being. Enter foot reflexology, an ancient healing practice that taps into the body’s hidden wisdom through the soles of our feet. Let’s explore how…
What if there’s a way to use your mind to heal the body?There is.In fact, it’s been scientifically proven. However, most people just ignore this fact. Actually, many people dismiss it.Read on learn how to access the power of your mind to heal your body. But before we begin, let’s mention that this article isn’t…
Have you been coming up against a challenge over and over again recently and aren’t sure that you’ll ever be able to figure it out? Are you feeling defeated, and like you aren’t good enough to keep going? Are you afraid to tackle something new, fearing that you won’t be able to be successful? If…
Hi dear one,How are you feeling today?Can you feel that rush of emotion that comes with appreciation?That feeling that reminds us of all the good things in our lives, no matter how small they may be?Let’s make gratitude a priority in our lives, shall we?It’s amazing how taking a moment to reflect on what we are…
Hi dear one, We live in such a fast-paced world today, that it is easy to get lost in the daily hustle, and completely neglect the most important thing. You!You are the most important thing in this world.Because you are the reason your family is getting fed and taken care of. Because only you can…
Today, I’d like to share a teaching at the core of this ancient Greek philosophy. It sounds pithy and throaway at first, but please, give it your attention. It’s a deeply profound thought that has survived over 2000 years. ⌛It’s the idea that you should… 💡 Focus on what you CAN control — and accept…
Let’s look into characters Today that come up the most on the journey. So what to do? Accept That Uncertainty, as then It Becomes Adventure. Non Acceptance Of Good In Others. So what to do?Accept That Good, as then It Becomes an Inspiration for YOU. Non Acceptance Of Things Which Are Beyond your Minds Control.…
Dear one, Namaste! So… this is officially my 1st mail of 2023… And the 1st of 1’000s more to come this year… lol… 🤣 I will also skip the whole “Happy New Year” thingy… which you’ve sent/received a whole lot for the past few days… Instead… Let’s jump into something super useful and tactical… to…
7 ancient Indian traditions that can be your secret to staying healthy! How many of these have you adopted? ▪️Chanting Aum – Om is considered a universal sound, the seed of all words without reference to any specific religion or god. It is not just one sound, but actually three. Different syllables vibrate at different…
There’s an old Cherokee teaching sometimes referred to as “The Tale of Two Wolves.” The story goes like this: One evening, an elderly grandfather is telling his grandson about the inner conflict within him. He says to his grandson, “A fight is going on inside me. It is a terrible fight, and it is between…
What is the Polarity method, a new form of energy healing, all about? Energy exchange looks like poetry in motion. The Polarity method, a new healing method energy healers are embracing now, is a case in point. The Polarity method is an ‘intuitive touch therapy.’“It helps in aiding general well-being, gaining focus and clarity, and…
3500 years ago, a powerful detox practice was born in the heart of India.Vedic folk healers learned that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and also promotes longevity.This…
Suppression of Natural Urge and its ill effects on our Health A lot of people who suffer from bad health, keep wondering that while they have followed a fairly good lifestyle and good eating habits, why is it that they are suffering from various health issues such as Arthritis, Cervical spondylitis, Knee pain , Back…
One of the questions that is frequently asked during my training and coaching programs, is this… *“How do I deal with negative thoughts?”* Before addressing this question, we need to understand, “What do we mean, when we say negative thoughts?” Negative thoughts are thoughts that create uncomfortable emotions like Fear, Anxiety, Worry, Guilt, Jealousy, and…
Dear all, Ram here with an important insight to share that can change your life… Every individual lives by a set of priorities. A way we go about making some things more important and others less. In personal development, the big box label we use to describe the process of how we make things important…
Five tips to help you to stop procrastinating and start living your life more fully. *1. Stop overthinking. Start doing.* “To think too long about doing a thing often becomes its undoing.” – Eva Young *2. Just take the first step* . “You don’t have to see the whole staircase, just take the first step.”…
Dear Brethren, By now, you’ve probably heard of Mindfulness. But have you heard of Heartfulness? Probably not. Heartfulness takes meditation a step further and awakens the real doorway to perception, destiny and self-awareness: Your heart. If you’ve grown up with questions about who you are and why you’re here, Heartfulness can help you find out.…
The Child Is Innocent: Releasing the Effects of Child Abuse – by Alice M. Givens, Ph.D. Introduction Even with the spotlight of publicity on child abuse today, confusion and misunderstanding reign regarding its occurrence. Hostility and even hatred of children exist in our culture and in other cultures as well, and the prevalence of abuse…
The Scientific Proof Behind Hypnosis Despite what many people believe, hypnosis has nothing to do with stage hypnotism. The latter is simply a performance designed to entertain, while real hypnosis is a potent and accessible tool for dealing with psychological and behavioural problems. So what is hypnosis? It is a state of highly focused attention…
And we’ve realized that there are a LOT of hypnosis myths out there! So we thought we’d send you a quick write up and answer a few of the most common myths we found around. We think you’ll find it interesting! Here goes… “Hypnotists have special powers!” Afraid not — although all those old Hollywood…
\n \n\n\n\n When and how did regression therapy originate? \n\n\n\n Who is/are the founder/s of this modality of healing? \n\n\n\n The origin of regression therapy as a modality of healing can be traced back to the Dream Incubation Schools of ancient Egypt and Greece. Then there were also the ancient Greek and Egyptian Mystery Schools,…
– Dr. Natwar Sharma Shift in the modality or process, in any existing system, is very A much in response to changing times. What is interesting to observe and note is whether these radical changes follow a linear or circular pattern in time. Consider the medical scenario five decades ago. Specialists and super specialists in…
Hypnosis and Regression HYPNOSIS IS THE MAIN TECHNIQUE WE ARE USING TO HELP PATIENTS TO access past life memories. Many people have questions about what hypnosis is and about what happens when a person is in a hypnotic state, but there is really no mystery. Hypnosis is a state of focused concentration, of the sort…
PLRT பற்றிய மேலும் சில விளக்கங்கள் கேள்வி; கடந்தகால வாழ்க்கையினை நினைவு கூற இயலாத துயரர்கள் பற்றி கூறுங்களேன்.. பதில்; ஒரு சிலர் இருக்கத்தான் செய்கிறார்கள்.. தங்களால் எதையும் கேட்கவோ பார்க்கவோ முடியவில்லை என்பதுபோல கூறத்தான் செய்கிறார்கள். அதுபோன்ற தருணங்களில் உங்கள் கண்களுக்கு என்ன ஆயிற்று? உங்கள் காதுகளுக்கு என்ன ஆயிற்று? ஏன் உங்களால் பார்க்க முடியவில்லை? என்பது போன்ற கேள்விகளை நான் கேட்பது உண்டு. அந்த உணர்வுகளை அவர்கள் வெளிப்படுத்தும் போது, அதுவே அந்த…
கேள்வி: ரெக்ரஷன் செய்யப்படும் அனைவருக்குமே கடந்த கால நினைவுகளை வெளிக் கொண்டுவர முடியுமா? அவற்றை வெளிக்கொண்டு வருவதற்கு இது ஒன்றே தான் வழியா? பதில்; பெரும்பாலோனோருக்கு அவற்றை வெளிக் கொண்டு வருவது சாத்தியமே. எனினும் பலவகையான ஓய்வுநிலை பயிற்சிகளும், தியான நுணுக்கங்கள் மற்றும் கனவுகளிலும் கூட கடந்தகால நினைவுகளை வெளிவரும். முன்னரே குறிப்பிட்டவாறு முதல் முறையே அது சாத்தியமில்லாமல் போகலாம். ஆனால் உறுதியாக கடந்த கால நினைவுகளை சரியான வழிகாட்டுதல் மூலம் நாம் வெளிக் கொண்டுவர…
மறுபிறப்புக் கோட்பாடுகள் எது ஒன்று மரணத்திற்குப் பின்பும் வாழ்கிறதோ அதனை ஆன்மா என்றும், உயர் சுயம் என்றும், நான் என்றும், தெய்வீகத் துளி என்றும் அழைக்கப்படுகிறது. அது போன்றதொரு நம்பிக்கைகள் அந்த ஆன்மா புதியதொரு உடலை தனக்காகத் தேர்ந்தெடுத்து அடுத்தடுத்த வாழ்க்கையை வாழ்கிறது என்பதில் உறுதியாக இருக்கிறது. இந்திய மரபில் மறுபிறப்பு என்பது நீண்ட நெடுங்காலமாக நம்பப்பட்டு வருகிறது. அது சைவம், வைணவம், புத்த மதம், ஜைன மதம் போன்ற அனைத்து மதங்களிலும் நீக்கமற நிறைந்திருக்கும் ஒரு…
பாஸ்ட் லைஃப் ரெக்ரஷன் தெரபி ( PLRT) என்றால் என்ன? ஹிப்னாஸிஸ் என்ற நுணுக்கத்தின் அடிப்படையில் சிகிச்சை அளிப்போர் தங்களிடம் சிகிச்சை பெறுபவரின் கடந்தகால அல்லது முற்பிறவிகளின் நினைவுகளை மீட்கும் ஒரு சிகிச்சை முறையே பாஸ்ட் லைஃப் ரெக்ரஷன் தெரபி எனப்படுகிறது. இது ஒரு ஆன்மீக அனுபவமாகவோ அல்லது ஒரு சிகிச்சை அளிக்கும் வழிமுறையாகவோ நடைபெறுகிறது. மறுபிறவி என்ற கருத்தியலில் நம்பிக்கை இருப்பவர்களுக்கும் சரி இல்லாதவர்களுக்கும் சரி மற்ற மத வழிமுறைகள் ஒத்துப் போனாலும் போகாவிட்டாலும் கடந்தகால…
Our bodies and our minds are the masks our real self—the soul—wears in the physical world. When we die, we remove our masks and we rest in our natural state. There is no disappearance, no oblivion. We simply take off our masks, our clothes, and other outer coverings, and we return home to the spiritual…
Education during Mahabharata Era Hi friends we will see the teaching learning process happened in the Mahabharata era how they choose the disciples and how the disciples choose the teachers, The attitude of the students and teachers methodology of teaching in the period of Mahabharata. Let’s listen and get benefited… Therapist: where did he…
Book your session to experience PLRT by CLICKING THIS பாஸ்ட் லைஃப் ரெக்ரஷன் தெரபி என்றால் என்ன?
The session started with mutual introduction followed by pre-induction talk. He told me he is not in favour of god and godly things… I thought it will be difficult to keep him under hypnosis ( prejudiced) / a strong follower of actor Kamalhasan. Suffering from the partially functioning of lower limbs, if possible for the…
Suffering from the Sciatic pain of lower limbs, wants to know the cause for his suffering and relief. Theme of the Session – “wants to know the cause for his suffering and to get relief” Session 1 – Allow your sub-conscious mind to choose a door which will lead to a child hood…
Session 1 NAME- RV AGE 11 Female Suffering from the abdominal pain, wants to know the cause for her suffering and relief. Theme of the Session – “wants to know the cause for her suffering and to get relief” Session 1 – Amidst trance she slipped into sleep.. I kept her engaged to give…
Revisiting Kurukshethra and relieving Confusing head ache DEAR friends in this episode we shall see an example how we are carrying our pains time to time from long back. Beside this there is an image created these days that Mahabharata is a story and this particular session prove that Mahabharata is not a…
About Spirit Releasement \n \n Have you ever thought, “I’m not myself.” “This is not me.” Or a sudden physical condition that can’t be explained? This is only a couple of things that can indicate an influence from spirit attachment. Other indications can be: Sudden addiction problem, feeling like you don’t belong, feeling like there’s…
The Journey of the Soul It is our intuition that leads us to realize that we are on a journey of the soul back to our Source and that what occurs in each lifetime is appropriate for the stage of that individual’s journey. Pecci states the underlying assumption: ‘There is a primordial Essence characterized by…
RELAXATION We all face stressful situations throughout our lives, ranging from minor annoyances like traffic jams to more serious worries, such as a loved one’s grave illness. No matter what the cause, stress floods your body with hormones. Your heart pounds, your breathing speeds up, and your muscles tense. This so-called “stress response” is…
Why is Holistic / Spiritual Healing So Effective? Holistic/spiritual healing with powerful techniques is profound and highly effective. Why to Use a Holistic/Spiritual Approach: A holistic approach is essential, because everything is energy, and everything is connected. Holistic healing touches every level of our being – the body, emotions, mind, and spirit. Approaching healing spiritually…
Perinatal or Womb Regression Perinatal or womb regression refers to moving clients back through time to re-experience being in the womb. Doctors and scientists have done research into the life of the unborn child, and the memories of that life remain within the subconscious mind. They are accessible with certain techniques, such as hypnosis and age…
What is Childhood Regression? Feel like a kid sometimes? See the immaturity in others sometimes? Yes? That is probably because the child within us still needs to resolve certain issues. During childhood we have formed some false beliefs and stored negative emotions associated with events in those formative years that creates patterns for our whole…
What is age regression? Sigmund Freud believed age regression was an unconscious defense mechanism. It was a way the ego could protect itself from trauma, stress, or anger. Still, other psychologists think of age regression as a way for people to achieve a therapeutic goal. It might be used to help a patient recall memories…
The Benefits Of Past Life Regression therapy My regression work consists of a series of two- three hour sessions. Most patients complete their work in from five to ten of these intensive experiences. The longer sessions give adequate time for various stages of the process, and so integration is actually a part of each session…
The nature of everything is illusory and ephemeral. How pitiful they who cling strongly to concrete reality. Turn your attention within my friends. Nyoshul KhenpoFrom the previous chapters I have illustrated how souls split their energy before incarnating and how the incarnated part can become earthbound. Eventually this soul energy will return to the spirit…
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